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Press Release

Pokémon Sleep Now Compatible With Garmin Smartwatches

Use Your Garmin Smartwatch With Pokémon Sleep for Special Rewards

BELLEVUE, Wash. — March 13, 2026 — The Pokémon Company International announced that Pokémon Sleep is now compatible with Garmin smartwatches[1], giving Garmin smartwatch owners the ability to track their sleep and study Pokémon sleep styles.[2] To commemorate this collaboration and to celebrate World Sleep Day today, watch the new “Pokémon Sleep x Garmin |  Adventure Awaits — Day and Night!” and “Good Morning with Pokémon Sleep” videos now on the official Pokémon YouTube channel.
 
Trainers who register and track sleep data on Garmin smartwatches between March 13, 2026, and November 1, 2026, will receive a gift of three Poké Biscuits[3] which can be accepted by tapping the Gift Box icon in the upper right of the in-game menu.[4] Two new Pokémon Sleep watch faces, “Pokémon Sleep: Snorlax & Friends” and “Pokémon Sleep: I Choose You,” will also be available at no cost to download on select Garmin smartwatches via Garmin’s Connect IQ™ Store app. Depending on the remaining Body Battery™ energy levels on the Garmin smartwatch, the selected Pokémon will change to different poses, and every night one of three sleep styles will appear at random!
 
Pokémon Sleep, the sleep tracker app that turns sleep into entertainment, can be downloaded for free on the Apple App Store or Google Play Store. Learn more about Pokémon Sleep at PokemonSleep.net.

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[1] Not all Garmin smartwatches are compatible. For a full list of compatible Garmin smartwatches that can be used with Pokémon Sleep, please visit the Pokémon Sleep official website. This list may change from time to time.
[2] Pokémon Sleep is intended for entertainment purposes only and is not intended for use in detection, diagnosis, or treatment of any medical condition or disease.
[3] Pokémon Sleep cannot be used directly on a smartwatch. Supported smartwatch functionality requires a device using Android or iOS with the Pokémon Sleep application installed.
[4] Gifts sent to the Gift Box must be claimed within 90 days of delivery. After 90 days, any unclaimed gifts will be automatically erased. Only one set of items can be redeemed per account. If gifts do not appear, players should restart the app and check the Gift Box again.